You are not your mess. But a messy space can be an indication of a "messy" mind. After you've tended to any physical clutter, take some time to tend to any mental clutter.
Take a few deep breaths and see how your inner space feels. Does it need decluttering?
If so, maybe try:
* A meditation
* Breathwork
* Going for a walk
* Journaling
* Talking to a friend
How do you feel after you spend time "cleaning" your mind? #springcleaning #declutter #mentalclutter