calm | INSTAGRAM | JAN 25

Robert is a father and forklift driver who noticed he was losing his focus on the things that really mattered. That’s why we’ve created the #DailyJay — 7 minutes of inspiration and meditation you can apply to your daily life. Join former monk, purpose coach and best-selling author @JayShetty on a daily journey to develop new intentions and find calm. Try it today. Only on Calm ➡️calm.com/dailyjay