calm | INSTAGRAM | SEP 29

*TW: Pregnancy* Today, two of our most requested programs are born. We’re excited to launch Nurturing Pregnancy, a program with empowering practices and reassuring talks to help you through the entire journey of pregnancy, as well as Postpartum Healing, with practices designed to support you during a tender and powerful time, as you care for your little one. Each session has been lovingly crafted by Buddhist meditation teacher, writer and mom, @hellokatejohnson, in partnership with an OB/GYN, certified doula, and a league of parents and parents-to-be. 💙 May this program be of benefit to you, your baby and all beings. Listen in-app or use the following links: cal.mn/pregnancy cal.mn/postpartum