calm | INSTAGRAM | OCT 10

Join us Thursday, October 13 at 10am PT / 1pm ET for a special live fireside chat between our Chief Purpose Officer, @jayshetty, and our Head of Mindfulness, @tamaralevitt. In honor of #WorldMentalHealthDay, Jay and Tamara will be sharing their personal mental health journeys as well as strategies and tips to help you integrate a mindfulness practice into your daily life. They’ll also be live to answer your questions about meditation, mindfulness, and mental health. What do you want to ask them? 💙 Sign up at cal.mn/mental-health-webinar (or head to our link in bio)