This May, in honor of #MentalHealthAwarenessMonth, we’ll be unpacking what you’ve told us is one of the greatest sources of anxiety in your life — work stress.
How do we make work, work better?
🔷 We focus on the stressors we *can* control, instead of the ones we can’t.
🔷 We optimize our work day with micro-moments of calm that boost our creativity and productivity whilst keeping our mental health in check.
🔷 We open up the conversation about mental health between employers and employees, and begin to normalize requesting what we need from our work life without guilt or shame.
In all of these ways, we begin to shape and adjust our relationship with work. Work becomes less stressful and more satisfying. It becomes an area of our life where we feel empowered to make work, work for each of us and whatever stage of our mental health journey we’re on.
Download The Work Better Workbook: A free, four-week guide that empowers you to make work, work better so you can work smarter, rest harder, and feel better. 🔗 cal.mn/work-better-workbook (link in bio)