💙🌈 Tag someone you want to celebrate and tell them why you’re proud of them.
“Most of us think of #Pride in full color. We see it as a celebration of self and an ode to love without limits. But it’s not all rainbows and sparkles.
The truth is that Pride can often feel complex for those of us in the LGBTQIA+ community. Living authentically and visibly can be scary and even compromise our wellbeing. And yet still, we find joy.
“Behind The Rainbow” is a mindfulness journal and coloring book I’ve created with Calm, designed to help you check in with yourself during the month of Pride and beyond. I hope it serves as a reminder that your mental wellbeing is important and worth investing in.”
— Jess Bird (@blessthemessy)
We’re here to acknowledge the challenges as well as to celebrate the strength, authenticity and individuality of the LGBTQ+ community.
💙🌈 Download your free mindful journal and coloring book, and find out more about @calm's partnership with @blessthemessy and @pflag at cal.mn/pride-mental-health-resources (link in Calm’s bio)