Back from vacation and was ready to hit the weights for LEG DAY. I love Dumbbells but like to use the barbell about once a week in my routine. Was a little sluggish to start but my shirt kept me motivated!
Workout:
C1: BB Front squat
BB Split squat (alternating)
DB curtsy lunge
C2: BB Deadlift
BB Hip thrust
Stomp
3x12 each exercise