Setting goals is essential to success because it aligns your actions with your goals.
Here are my goals for this week:
- 10k steps every day
- AM workout with dustinbaier: Press/Pull/Legs/Rest Split
- 150 G protein every day (2 the.cleanish shakes/day)
- Soccer Practice 2x/week (Monday/Weds)
- Family fun activity every night (board games/movies)
- Enjoy the process
- Focus on being better than yesterday #bty every day 🔥
- In bed by 10pm
Share your goals for the week, big or small! 👇👇👇