chatting all things GUT HEALTH & ACNE today with Registered Holistic Nutritionist and acne coach, Sisley from @thepurelife_ 🫶🏼✨
We covered:
- what gut issues trigger acne
- the surprising things that could be contributing to gut related acne
- common symptoms of gut health issues with acne
- Sisley’s thoughts on food intolerances and food sensitivity testing
- do eggs cause acne??
- Sisley’s top 3 favourite foods for supporting gut health
- tips for post pill acne
- Sisley’s fav gut health supplement
- what to do about high androgens
- gut friendly protein powder
Thanks for tuning in! 💛🧘🏼♀️
#acnetips #acnecoach #clearstemskincare