“This is a food group you’ll hear me talk about A LOT due to their incredible acne-fighting properties 🍫🥦. Here’s how I like to use these foods in my day to day meals:
Blueberries: add frozen to smoothies or fresh to oatmeal, chia pudding, or for a dessert with dark chocolate.
Pumpkin & squash: I love cutting it into cubes and roasted with miso, olive oil, garlic, and maple syrup. Also great to keep canned on hand for delicious pumpkin-filled desserts.
Broccoli: I love adding this to stir-fries or chopping it up really small and adding to pasta dishes. Also delish just steamed alongside some roasted salmon.
Raw cacao: I love making my own hot chocolate with 1 tbsp raw cacao powder + 1 tbsp maple syrup + 1 cup dairy-free milk and warming over the stove. Delish!
Walnuts: I enjoy snacking on these raw. Choose organic and refrigerate for the best fresh taste as they go rancid quickly. Adding to salads is delish too.
Pomegranates: in a kale salad or by the handful as a delicious refreshing snack!”
#REPOST @thepurelife_