On #selfcaresunday we hydrate & replenish🚰
You may have heard that drinking adequate amounts of water can help keep your skin healthy and hydrated.
But why?
Skin is an organ (in fact, the largest organ in your body), and needs water to function just like other organs. If your skin is not getting the proper amount of water, it will become tight and flaky, making it more prone to wrinkles and breakouts.
As water is expelled in large amounts each day, you must replace it with consumption. Drinking at least 2 liters (hopefully 3) of water throughout the day, every day. This will not only keep your skin moisturized, but will also help to flush out toxins that lead to acne!
(image via @vizerapp)