Finals season is always a challenge, and stress is one of the things that your skin is constantly battling.
You can help ease this prolonged struggle by making small but effective changes in your daily life.
Here are a few tips to keep your skin glowing through stress:
- Drink at least 1 gallon of water a day
- Aim for 7-8 hours of sleep
- Cut out dairy and processed sugar
- Minimize caffeine intake
- Double up on CLEARstem