Take a moment in the morning and evening to look at your skin and think, hey how is my skin doing today? It's a perfect opportunity to check in with your body.
THINK: what is your skin trying to tell you. Is it dry, is it oily? Is it breaking out, do you have patches of redness? Do you have discoloration on your skin, do you have dark circles under your eyes, are your eyes puffy? These will all be signs that maybe something you're doing isn't very good for you. Instead of thinking how to cover it up, think, what might be the cause of this? 📸: @brandonamf