🦵Varicose veins are twisted and enlarged veins that are dark purple or blue in color. Spider veins are similar to varicose veins but they’re smaller and are found closer to the skin’s surface.
💊For many people, varicose veins and spider veins are simply a cosmetic concern. For other people, varicose veins can cause aching pain and discomfort.
🪑Standing or sitting for long periods of time is one risk factor for developing varicose veins.
👍Self-care — such as exercise, elevating your legs or wearing compression socks while working from home — can help prevent the risk of developing varicose veins or ease the pain.
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