Fad diets are rarely based on any medicinal or nutritional value, but instead, the fastest route to shedding kilos. ⠀
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An Ayurvedic diet, or way of living, turns that idea on its head. Rather than eating to gain another body type, the foods you eat are directly sourced for your Dosha -- or, your body type. Head over to our blog where we answer the most common questions about an Ayurvedic diet. Read now via link in bio 👉🏼