boody | INSTAGRAM | JUL 21

It’s not uncommon to completely drop your exercise routine and struggle to pick it up again. Not too long ago, you ran three times a week, made at least one yoga class and spent most of the weekend outdoors, now you’re “too busy” to manage a slow jog come Sunday. We've put together our top tips for how you can make time for exercise (and stay motivated!) 🏃🏼‍♀️On the blog now via link in bio. 🙌🏼