DID YOU KNOW? Just 3 tbsp of Hemp powder contains 50% of magnesium which plays and important role in guaranteeing deep restful sleep.
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Hemp seeds carries a superior amino acid profile, containing all 20 amino acids including the 9 essential and 2 semi-essential amino acids for the human body. Hemp seeds contain a healthy dose of essential nutrients and minerals. A standard serving of hemp contains over 50% percent of the daily recommended value of magnesium, which is needed for more than 300 biochemical reactions in the human body and also to enhance the absorption of calcium. Over 60% of magnesium in our bodies is found in bones, muscles and blood and the mineral helps create new protein within the body from amino acids making it essential for muscle growth.
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Hemp powder contains 40%DV of Iron which provides energy, helps build new blood cells and helps boost exercise performance. It contains 25%DV of dietary fibre which is lacking in most standard diets and is essential for optimal digestive health. Hemp is also a good source of other minerals such as zinc, potassium, calcium and an excellent source of chlorophyll. Hemp contains heart healthy fatty acids which help lower inflammation also providing an also provides and ideal omega 3:6 ratio.
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