holisticguidebook | INSTAGRAM | MAR 13

Get these two immune boosting herbs at daodrops.com (link in our bio). _ Elderberry 🍇 is a super-fruit commonly used as a herbal remedy for to boost the immune system and reduce colds and flu symptoms. Elderberry’s ability to fight off infections is due the the fruit’s powerful antioxidant and anti-inflammatory compounds. Elderberries are a rich source of antioxidants which reduce inflammation and strengthens the immune system allowing for significant relief of cold and flu symptoms within 48 hours.. _ Benefits Of Elderberry 🍇 Include: ⭐️ Can Reduce Cold & Flus Symptoms, ⭐️ Immune System Booster, ⭐️ May Lower Inflammatory, ⭐️ High In Iron, ⭐️ Helps With Respiratory Issues, ⭐️ Benefits Digestive Health, _ Classified as an adaptogen, Astragalus root is commonly used in traditional medical system to bring balance to the body, increase energy and most notably for enhancing the immune system. This powerful herb contains beneficial plant compounds which may help to lower inflammation and boost the immune function. Scientific studies also backs Astragalus’s immune boosting claims as evidence proved that Astragalus Root may increase the body’s production of white blood cells, which are the cells of our immune system responsible for preventing illness. _ BENEFITS OF ASTRAGALUS ROOT 🎋 : ⭐️ Boosts Immune Function, ⭐️ Fights Cold, Flus & Viral Infections, ⭐️ Improves Heart Health, ⭐️ Anti-Aging, ⭐️ May Lower Inflammatory, ⭐️ Relieves Stress & Anxiety, ⭐️ Improves Mood & Fights Depression, ⭐️ Fights Fatigue, - Sources: Astragalus Source - https://www.ncbi.nlm.nih.gov/pubmed/22981502 https://www.ncbi.nlm.nih.gov/pubmed/15035888 Elderberry Source - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4848651/