Put your health first and always opt for a healthy vegan diet full of whole foods 🥬🥒🥑🥥🍌🥭🍇🍉. A good rule to help you transition to a healthy whole foods diet is to implement an 80/20 rule, consisting of 80 % whole foods and 20% processed foods. Drop a comment below if you enjoy eating vegan but also healthy plant based foods 🙌🏻 .
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Follow ➡️ @holisticguidebook for daily health news, tips, updates and health recipes.
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