holisticguidebook | INSTAGRAM | AUG 26

DID YOU KNOW? Liquid herbal extracts are more easily absorbed by the body than capsules and herbal teas? Herbal extracts absorb faster because they enter directly into our bloodstreams providing quicker results. Not only are liquid extracts/tinctures more easily absorbed and utilized by the body, they’re also the most easy and convenient way to add herbs to your daily life. Since liquid extracts are highly concentrated, you only need a very small amount to receive the medicinal benefits of the herb. Herbal extracts can be taken straight up under the tongue or added to water, juices and teas. _ Follow ➡️ @holisticguidebook for daily health tips. _ View our consciously crafted herbal blends and organic single herb extracts available at the link in our bio 🔥