holisticguidebook | INSTAGRAM | OCT 15

DID YOU KNOW? Heavy metals can silently sabotage your health 😷. Heavy metals are found naturally in our environment, in heavily processed foods, medicines and even in our water supply . _ Heavy metals can be absorbed into our bodies in many different ways. We breathe in heavy metals from pollutants in our environment, through the foods we eat and we absorb them through your skin from personal care products . _ If heavy metals accumulate in your body over a prolonged period of time, it can result in heavy metal poisoning. Signs if excess heavy metals in your body include; chronic fatigue, insomnia, depression, brain fog, burning or tingling sensations, poor memory, cognitive difficulties, muscles spasms and migraines. πŸ€ _ Herbs like Cilantro πŸ€ & Parsley ☘️ are great heavy metal detoxifiers and should be incorporated in your diet for daily protection against heavy metals .πŸ€ Below Is Detox Green Juice Recipe To Health Remove Heavy Metal: πŸ₯’ 2 Medium Size or 1 Large Cucumber, 🍏 1 Green Apple, .. ☘️ Handful Of Parsley, πŸ€ Handful Of Cilantro, πŸŽ‹ 1 Inch Of Ginger πŸŽ‹ 3 full squirts (full droppers) Dao Drops Skinny Drops Click link in bio πŸ”₯or visit ➑️ www.daodrops.com to purchase SKINNY Drops. METHOD: 1.) Juice All Ingredients In A Juicer (Slow Masticating Juicer Preferably) 2.) Add 3 full squirts/full droppers of SKINNY drops to your juice. 3.) Drink & Enjoy πŸ™ŒπŸ» .