holisticguidebook | INSTAGRAM | NOV 02

Blue vervain is one the key ingredients in @daodrops ‘MOOD’ herbal droppers — Shop Dao Drops MOOD Drops available by clicking the link in our bio 🔥. DID YOU KNOW? Blue Vervain 🎋 is considered a ‘Nervine’. Nervines are a class of herbs which calms, sedates and offers support for the nervous system. Blue vervain was highly praised by herbalist the late great Dr.Sebi for it’s ability to calm the central nervous system. Blue vervain acts therapeutically upon the nerves and provides a sedative effect that serves to calm nerves in times of frustration, fear and anxiety. _ Blue vervain is used traditionally to help persons recover from a stressed out nervous system due to our fast paced modern lifestyles. _ It is often used as a natural remedy for persons with mild to moderate cases of anxiety and depression. _ Blue vervain provides a healthy dose of iron, cleanses and purifies the blood, supports a healthy liver, soothes the nervous system, may relieve stress, helps with depression and pain, lowers inflammation and enhances immunity. _ 7 Key Benefits Of Blue Vervain Include: 1.) Calms Nerves 2.) Soothes The Nervous System 3.) Aids Sleep (Sedative) 4.) Blood Detoxifier 5.) Helps With Anxiety 6.) May Relieve Stress 7.) Lowers Inflammation _ Follow ➡️ @holisticguidebook for daily health tips 💫.