Shop our stress relieving ‘Ashwagandha’ herbal droppers at ➡️ daodrops.com 🔥(link in our bio) .
_
DID YOU KNOW? Ashwagandha is a powerful adaptogen commonly used for it’s ability to increase energy, improve stamina and for it’s stress relieving properties. Ashwagandha’s ability to enhance energy and counter stress is due to it’s positive effect on the adrenal glands. The adrenal glands are two small triangular shape glands that sit just above our kidneys. They’re responsible for the release of our body’s stress hormone ‘cortisol’. When cortisol levels fall out of balance, persons generally develop symptoms such as low energy, chronic fatigue, low libido, lack of motivation, anxiety and depression. Ashwagandha may increase a person’s overall energy by supporting the proper function of our adrenal glands.
Research studies also backed ashwagandha’s anti-stress claims. A 2012 study in ‘The Journal Of Psychological Medicine’ found that Ashwagandha can naturally decrease cortisol levels in healthy but stressed adults by 15-27%. The findings of the study suggested that a high-concentration full-spectrum Ashwagandha root extract can safely and effectively improves an individual's resistance towards stress and thereby improves self-assessed quality of life .
_
SOURCES: https://www.ncbi.nlm.nih.gov/m/pubmed/23439798/