DID YOU KNOW? Adding a pinch of black pepper to turmeric extracts improves the bioavailability of curcumin by 2000%. Since the curcuminoids found in turmeric are fat-soluble, pairing turmeric with healthy fats such as coconut milk/coconut oil can improve the absorption of turmeric’s medical properties.
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Curcumin the main medicinal compound found in turmeric is known as a powerful antioxidant and offers potent anti-inflammatory properties. It is commonly used in supplement form as a natural remedy for issues linked to chronic inflammation such as arthritis, brain fog, acne, neurological diseases, digestive issues and autoimmune diseases.
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