Today OTB: Salt. Should we or shouldn't we add it to our food? @thechalkboardmag is sharing all the good, the bad and the pink health advice with us over on darlingmagazine.org. -
" Salt is an essential nutritional compound and along with the many trace minerals it provides, it can help us achieve an alkaline state and prevent disease. The key to using this vital mineral correctly is in sourcing the right kind." - Shelley Young of pH Miracle #DarlingDaily | Photo by @hartandhoney