Lately I've been feeling a little lost for words, confused and I guess uninspired. So here's me this morning trying to backbend all of the emotions out of me. When I can't find the words to express myself, I know it'll all pour out on my mat. There's no where to hide. All the pressure, frustration, expectations, worry and everything else began to lift a little. I had a good laugh, a cry when I got home, a nap and a little more crying and now I think I'm starting to feel a little more like myself. Oh the joy of periods ? #reallife #LETSSTARTYOGA
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Wearing @dharmabumsactive at @gravitydxb #dharmabumsactive