Day 4 of #YogainthePresent:
Low lunge with a back bend. ?? You've probably heard it a million times from me before, but I love heart openers! ?
Today we're asked what we appreciate about ourselves.
For me, I'm grateful for my healthy, strong body.
I'm lucky enough to have never broken a bone, been in hospital for anything serious or wrecked anything too major. ??
I know 100% that it won't be like this forever, and any day things could change, but for now I'm thankful to able to wake up without pain or injury, as so many people do.
So Thank you Body! Xo ?❤️ Hosts: @lib_yoga @yogakiss @shadesofjoy.co @clarejbyoga
Sponsors: @yellow.willow.yoga @fireandshine @noosabasics @almacustomdesigns @selftaughtyogis