My practice of yoga is not like riding a bike. The progress gained so far isn't something i can keep, most parts just get more difficult, cloudy and shaky if I take a break. There is no end to the dedication I have to my time on my Mat as the benefits are quite clear. The journey is long and beautiful and the work is completely worthwhile. ??????????????? Day 27 #OctoberYogaSpice is Chair Pose, Utkatasana, Hosts @kinoyoga @beachyogagirl Sponsor @aloyoga Charity Focus @yogisheart