It's #ForearmFriday and off to teach my #yoga class in an hour! What better way than to end the working week with a nice wind down and time to connect with your body ??? #yogateacher #yogaclass #practicedaily #forearmstand #pincha #pinchamayurasana #lotus #padmasana #lotuspose #getinverted #inversion #friyay #lovemydharmabums #balance #activelife @dharmabumsactive