Day 29 | #basicyogamix is Pinchamayurasana like my handstands I've been practicing these a lot lately too I was always afraid of flipping in these thinking I'm going to pop a shoulder or smash my face into ground. Then one day there was no way out except land into a backbend after that I was pfft that was nothing and then deliberately started to do it ? now it's just no big deal to me, which makes my practice on these a whole lot easier then when I was afraid. my forearm stands always look like a hollowback though ? my next thing to work on. ? Hosts @kinoyoga @beachyogagirl sponsors @aloyoga