Day 2⃣2⃣ of #HeartOpeningSeptember is Ardha Bhekasana or Half Frog Pose??What a lovely stretch for your chest, shoulders and quadriceps??☺️ For pose details check with @healthyfitsam and with @laurenleeyoga @carolineanne92 for their variations? Wearing @dharmabumsactive leggings, who is one of our generous sponsors in this challenge, together with @hipwidth @letsstartyoga @breakin_a_sweat @secretyogi @thepaprikashop ? #yoga #yogi #yogagirl #yogalife #yogachallenge #yogaeverydamnday #instafit #instayoga #iloveyoga #happyhealthyyogis #lovemydharmabums #dharmabumsactive #йога #йогакаждыйдень