Day 11 | #basicyogamix | #pistolsquat I ive only ever done this squat in my Training not during a yoga practice but it is definitely a good one for balance, strength, flexibility & coordination ?? high five for that. ? me smiling hides the OMG the burn after leg day this week and how freezing I was in the rain ? | hosts @kinoyoga @beachyogagirl | Sponsor @aloyoga wearing @dharmabumsactive and may I just say how much I'm in love with this new animal print ??