alyr.fit | INSTAGRAM | SEP 09

Concentration face! Haha I hate L sits. They kill me and it's so hard to do. But even practicing this morning i realised i was improving. I couldn't do this at all a few months ago and that 2 second of imperfect life was sweet progress! Day 7 | #BasicYogaMix | #LSit Hosts: @kinoyoga @beachyogagirl Sponsor: @aloyoga