The physical practice of yoga teaches me that I have strength and flexibility.
The physical practice of yoga teaches me that I can balance and focus.
These qualities that I discover through my body - strength and flexibility, balance and focus - I also unearth in myself.
And I learn that I can do things I never thought were possible for me.
I realise that I can go places I only dreamt of.
Outfit @dharmabumsactive
Photo @garethchristianphotog