Day 6 | #GoldenYogis | #TigerPose
Sorry about my late post! Things can sure get really busy and hectic sometimes! At least i finally managed to get photos and i'll catch up!
I loveee tiger pose - after all backbends are everything to me! If you're up for it you can try my variation or of course make your own!
How to do tiger pose:
1⃣start in tabletop, straight back with your hands and knees shoulder width apart.
2⃣start by lifting your left leg up and pointing your toe to the ceiling. Arch your back
3⃣reach your right hand back to grab your left ankle from the inside of the ankle. This means to have your thumb facing down and finger facing outward. If this is too hard you can grab your left ankle with your left hand, again with fingers facing outward.
Remember to check out your other hosts @aleksic_twins @doroteasworld @naughtyyogagirl for their variations!
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Tag your hosts and sponsors in your posts!
Sponsors: @justbreatheacc @omzoneapparel @loveprayjewelry @theelephantpants
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Tights by @dharmabumsactive ?: @peanuttbuttered