alyr.fit | INSTAGRAM | SEP 02

Day 1 | #HeartOpeningSeptember | Reclining Bound Angle Pose I never actually practice asanas like this often. I prefer movement and energy and anything "relaxing" is not something i pay much attention to. savasana in class is tough enough but after a while i realised the point of it and how i can use that time to really clear my mind (if i don't fall asleep first!) ✨✨✨ Hosts: @auri_yoga @carolineanne92 @healthyfitsam @laurenleeyoga Sponsors: @dharmabumsactive @breakin_a_sweat @thepaprikashop @hipwidth @letsstartyoga @secretyogi