jessicaolie | INSTAGRAM | AUG 05

I used to think that if I couldn't do something I wasn't good enough. You see the ego has a funny way of getting in the way. Yoga is probably the most humbling thing I have ever done. Everyday is different. Some days I can handstand like there's no tomorrow... Other days I can't even stand on two feet properly. That's just the way it goes. I began to realize that it was not my right to handstand, I am not entitled to bend my back and touch my toes. It's a gift that we should not take for granted, what our bodies allow us to do is pretty awesome when you think about it. So I'm learning to take the bad days just like the good ones. Each time you step on your mat, let go of the expectations, let go of what you think you should be able to do and just be grateful of what your body allows you to do today. #LETSSTARTYOGA