#ekapadahalasana ~ One-Legged Plow pose or #plowpose #splits variation
I saw this pose floating around IG some time ago. Once I gave it a try it became one of my favourites ? A juicy #hipopener and ham #stretch still with that gentle back stretch + a #balance challenge!
Give it a go! ?? #lovemydharmabums matching the sky ??? #dharmabumsactive from @yapparel #dharmabums