I really had to focus on balance on this one... - go from a normal tripod headstand, interlock the legs and lower down, then slowly wiggle the elbows in closer together and focus on the balance so you stay in one place! - REMEMBER to BREATHE! Hahaha ????????? wearing @dharmabumsactive @2xu_me and @justbreatheacc ??☀️??? #dharmabumsactive #dharmabumsaddict #lovemydharmabums #letsstartyoga