Day 21 | #backtobackbends with @kinoyoga @beachyogagirl and sponsor @aloyoga is Eka Pada Raja Kapotasana ? I tried to do it the way kino did in her video ? this is as far as my shoulders and back wanted to open up to get my foot to the ground. The more I do this posture though the more I notice how far I've come in my yoga journey, how much I am opening up of my body. This was the pose that I wanted to accomplish when I first started back in Jan 014 and I couldn't do it. I couldn't do pretty much anything that I can now and when I did try I definitely didn't feel comfortable in it. I stayed consistent in my practice and it has bought me here today and I couldn't be more happier with myself and my body. Wearing candy cubes by @dharmabumsactive