lisa_active | INSTAGRAM | JUL 20

Day 20 | #backtobackbends with @kinoyoga @beachyogagirl & sponsor @aloyoga is dropping back into Urdhva Dhanurasana ?? I couldn't do it ? I tried a few times but I wasn't getting any where, the slightest fall I felt going back made me freak out and I found my way out of it ? it scared me to be perfectly honest, also I am guilty of not Practicing drop backs often maybe once in awhile I might drop back against the wall and slowly make my way to the ground. ???? I might just need to Bring my man out on the mat, to help me out with this one ? wearing @dharmabumsactive