Day 6 | #GetYourOmBack | #UpwardDog
Learning the difference between upward dog and cobra was such a big change to my practice. I've said it before but it makes me so happy to learn those little things that really shows what you might be doing right or wrong. Learning on your own can really have it's downsides so moments like those are the ones i'm really grateful for.
Hosts: @fitqueenirene @robinmartinyoga @yogaone1 @deemoi
Sponsor: @sweatybetty