As much as I am trying to fight it ? I'm turning into a nocturnal creature! Ramadan started last week, which means in the fitness industry our hours get much later ?✨ for when our clients can train at their best. However this now means I work till 1am, and by the time I get home and asleep my bed time is becoming around 2/3am ? Which is about 5 hours past my usual time! I'm naturally an early bird ? not a late night owl! I've actually slept til 12pm today, which is a first in about 2 years ? So weird! And that's only after a rather normal 9 hours of sleep. The next month should be interesting, given some mornings I have to be up at 6am for other commitments ? #hellonewroutine ??