ohmiohm | INSTAGRAM | JUN 17

ONLY PRACTICE CAN HELP YOU GROW ??? My journey to handstand w/ bunny hop: Use my head as a prop touch the wall lightly to find balance and alignment 1⃣lock armpits 2⃣shoulder-hip-heel in one line 3⃣squeeze pelvic floor #handstand #AdhoMukhaVrksasana #inversion #dharmabumsactive #lovemydharmabums #yogiohm #yogathailand #yogagram #corestrength #balance #yogapractice #yogajourney #progressnotperfection