I forgot to share this progress photo yesterday, I don't have any more photos to show of this progress though except what I have earlier on in IG but this is the first time I've been able to hold my balance and reach my hand to the floor in this lunge variation, I was excited to feel the whole sole of my foot touch my head too, ??? before I could never hold the balance and always did this pose near a fence or on something where I could lean on, to hold me up ?? I couldn't be more happier about this little progress, I love it, if your at the start of your practice and finding it difficult I remember feeling the same at the start of mine too, but I promise you with complete dedication to your practice it will all become so much easier. I've been doing yoga for just a little over a year now Dec 2013, a month after my dad passed away, my practice was meant to help me heal from such pain, and it has helped and so much more of my look on myself and life in general. I am so impressed with myself in what i have achieved now and looking forwards to what my practice will hold for me in the future. Wearing @dharmabumsactive ?