alyr.fit | INSTAGRAM | JUN 12

Day 12 | #YogaLikeADharmaBum | #GrasshopperPose Lisa brought us this amazing arm balance today! First time i tried it i fell and smacked my cheek against the ground! So be careful! If you need to, make sure you set up some cushion around you or do this one on a soft surface! No point in risking injury ? @clarerdubai has an easier variation for you to try so remember to have a look at that! And check out @lisa_active for her variation and video with instructions! ✨✨✨ Tag us and your sponsor @dharmabumsactive to be eligible for a prize! ✨✨✨ Wearing Shattered Crystal leggings by @dharmabumsactive