Day 12 | #YogaLikeADharmaBum | #GrasshopperPose
Lisa brought us this amazing arm balance today! First time i tried it i fell and smacked my cheek against the ground! So be careful!
If you need to, make sure you set up some cushion around you or do this one on a soft surface! No point in risking injury ?
@clarerdubai has an easier variation for you to try so remember to have a look at that! And check out @lisa_active for her variation and video with instructions!
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Tag us and your sponsor @dharmabumsactive to be eligible for a prize!
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Wearing Shattered Crystal leggings by @dharmabumsactive