Day ? | #YogaLikeADharmaBum and gorgeous Aly has chosen to let out everyone's inner rock star with #WildThing __________________________________
Who doesn't love a good wild thing in their practice, everytime I do a 3 legged dog I just have this urge to want to flip the dog and come into the pose, but for better alignment to start with its better to enter from side plank. This energising posture will stretch the whole front body something my body screams for in the mornings ?? not long to go now and our amazingly fun first challenge together will be over ? we have heard such wonderful thoughts about this challenge which makes myself, Aly and Clare so happy to hear that you all have enjoyed yourself, thank you ? ______________________________________
Don't forget to look out for aly's video later, on how to come into today's pose, and also go and see @clarerdubai and @this.is.aly.r for their variations too. Tag all your hosts @this.is.aly.r @clarerdubai and myself (@lisa_active ) and our incredibly sponsor @dharmabumsactive in your posts so we can all see you bring out your inner Wild Thing ☺️??❤️ wearing @dharmabumsactive crayon print tights today ??