alyr.fit | INSTAGRAM | JUN 09

Day 9 | #YogaLikeADharmaBum | #BowPose Sometimes you get photobombed ? but oh well! Makes for a good photo! @lisa_active wants some backbend work so lets see your bows! Take it easy like @clarerdubai showed us or get creative and show us how crazy your bow can get! Remember we love all variations and modifications! I love flipping my grip but please if you're not nearly don't force it! I made that mistake once and you would hate it!!! Lisa uploaded a video and instructions if you need it so be sure to check that out! Remember to tag all 3 of us and our generous sponsor @dharmabumsactive in your posts! ✨✨✨ Full outfit by @dharmabumsactive