It's day 7⃣ of | #yogalikeadharmabum with @this.is.aly.r @clarerdubai and myself and our fantastic sponsor @dharmabumsactive Today Aly has chosen EPK 2, such a fun and strong arm balance, took me many tries and many face plants before I figured this pose out, but now just like @clarerdubai and a lot of practice and I can now transition from downward facing dog, to epk 2 to a chinstand. And you can get their too with dedication, It does take some good upper body strength and a strong core in order to have a strong base in this Asana just like any advanced asana really but Aly has some great tips for anyone who is not ready to take flight on their mat yet so don't forget to go and check her video out for full instructions and also check out your other hosts @clarerdubai @this.is.aly.r for their variation. tag all of your hosts @clarerdubai @this.is.aly.r @lisa_active and sponsor @dharmabumsactive in your post so we can see and use #yogalikeadharmabum don't forget you must have all the asanas from the challenge to be in the chance of winning 1 of 2 @dharmabumsactive gorgeous leggings ??? my tights are Rose Quartz by our sponsor ??