Day 5⃣ of #yogalikeadharmabum and it's meeeeeeee again. I have chosen naturally an inversion hollow back however you can do any kind of hollow back. Be creative and don't worry if it's too hard we just want you to try.. I'll post a video of how I get in to mine against a wall later.
Check out Lisa and aly for their variation ??. Ps I will do a simple variation on the floor for beginners ??
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I remember first doing this about 3 months ago and it totally freaked me out just looking at it... Now I love it!! How did I do it?! I just thought what's the worst that can happen? I just kick back off the wall and come down. So that's what I did ??. I had a lot of encouragement from @jessicaolie when we tried it at the beach and somehow it just clicked.
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Remember to tag our lovely hosts @clarerdubai @lisa_active and @this.is.aly.r and not forgetting our generous sponsor @dharmabumsactive you could win a pair of these awesome @dharmabumsactive tights ??☀️ @Yapparel and @letsstartyoga friends ??
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